Keto Cheeseburger Lettuce Wraps [Easy & Satisfying Low-Carb Meal]




Green Coffee Bean Extract – Weight Loss Aid or Fraud

Green Coffee Bean Extract has become all the rage among weight loss enthusiasts. Does it work? Is it just a new Fad? It’s easy to determine if it works, you just have to look for some studies and see what they say. The should be double-blind studies so that the participants don’t know if they are getting a placebo, or the real thing.

When it Comes to Weight Loss, Changing Unhealthy Habits is a Core Principle

Most ‘unhealthy’ eating habits live in your unconscious mind and if you leave your unconscious mind in control of these habits, they will resurface over and over again. Changing habits seems to be such a difficult process however, is there an easier way?

Holiday Weight Loss

The Holidays can be a difficult time to lose or maintain your weight loss. It is a struggle for most of us. As going through it myself hopefully these tips and strategies will allow you to have a happy and joyful Holiday Season.

Forskolin – Weight Loss Aid?

A new star on the weight-loss supplement scene is Forskolin. This herb has been in use for hundreds of years. Coleus forskohlii, or Forskolin, is also known as Plectranthus barbatus and can be located in tropical climates, especially in India. This an herb that is used in ayurveda medicine practices for a variety of conditions, but has recently been shown to be an effective aid to weight loss.

The Three Biggest Mistakes Made at the Gym

The gym can be a place of progress, positivity and overwhelming accomplishment, however, for many people, it is a place for frustration, confusion and disappointment. If you feel like the second group, you’re likely making one of these mistakes. This article discusses some of the most common mistakes that hold you back at the gym.

The Real Deal About Weight Loss Hypnosis

Obesity is a growing health issue in modern society. The Centers for Disease Control and Prevention report that a third of the adult population in the United States is obese. The search for effective ways to lose the extra pounds is still ongoing, and new and revolutionary methods occasionally make the news.

5 Easy Weight Loss Tips For Women

When you are have a new weight loss goal, there a number of simple things that you can do to make it easier on yourself. In this article, we’ll look at 5 weight loss tips for women that will help you start on a healthy track for the rest of your life.

Ways To Lose Weight – Part 1 – Stop Torturing Yourself

Weight Loss can be difficult or easy. To make it an easy journey we must first set up our mindset. Once this is set, the journey is a far more pleasurable and easy one.

4 Great Superfoods for Weight Loss!

You must have heard of those so-called “superfoods” for weight loss by now. Nutritionally-packed ingredients (normally fresh fruit and vegetables) that can boost the nutrient intake for your body, and bring with them a whole host of health benefits, one of which just so happens to be weight loss.

How to Deal With Holiday Food Pushers and Food Cops

The holidays bring out two characters extremely challenging to dieters attempting to stay the course through the most difficult time of year. So, in the interest of peaceful family get-togethers and company parties, here is advice on how to deal with the ever-present “Food Police” who watch over everything you eat, and “Food Pushers,” who try and force you to eat.

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